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Bergamot Health Tea

Bergamot is a most comforting tea taken at night. It helps settle the digestion, eases muscular aches and joint pains and acts as a sedative that disperses fears and frights and helps to regulate the sleep pattern. 1 bergamot flower, calyx discarded 1 bergamot leaf 1 tea bag of your favourite tea 1 cup boiling […]

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